SELF-MASTERY
COURSE
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Specializing in Ancient
Hidden Knowledge
For the Body, the Mind & the Spirit
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BODY: Unique Ancient Internal knowledge
Hidden knowledge studied by the few, understood by even fewer!
This is about the study of:
Power in the Human Form and
Attaining Unusual Amazing Stability
Together with the best body knowledge for Injury Prevention and Rehabilitation
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MIND: How to Free your Mind
Learn the correct processes to re-wire your mind for success and learn the most effective ways to cope and communicate with a heightened mind running at high speed!
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SPIRIT: The Hidden True Knowledge and Unique Insight
Learn how to truly connect with your Intuition - Your Higher-Self
Learn the Proper Connection, Clearing & Protection Protocols
Understand the Physical Pain in the Body is related to the Emotional Body
Learn how to avoid the 4D Astral Mess and go directly into 5D Higher Consciousness
We ( Alex and Ron ) provide valuable Body/Mind/Spiritual knowledge to help you get back into health & wellness for the body, mind and spirit.
First and foremost we are BODY WORKERS having access to SPECIAL BODY KNOWLEDGE.
Our main principle is to get the body right in the first place!
Get the body correct in terms of inbalances in:
1.the posture
2.and relieving unnecessary tensions
While at the same time building on IMPROVING POSTURE and CREATING SPACE within our joints using ANCIENT INTERNAL BODY KNOWLEDGE.
The ancient internal body knowledge is a study of:
1.Power in the human form &
2.How to become immensely stable!
This ancient body knowledge has never been able to be improved upon. It involves self-manipulating the fascia and becoming connected head to toe through the fascia. So that you act and become One Organism, as opposed to just moving as a sum of all your parts.
You start to move as one harmonious being. This saves your joints and muscles a lot of strain and allows you to improve your quality of life, feeling good in your body, as though you are walking around in Silk Pajamas!
We teach you how to:
1. Identify tensions in your body
2. How to release those tensions
3. How to improve your posture
4. How to become stronger and more stable in your body as you get older.
We teach you simple daily exercise routines that work on your
recovery and building new strengths and body capabilities.
These are simple solo exercises that you can do for yourself without the need for external medical intervention.
Typically these exercise routines involve:
* Blood stimulation activities
* Self-massage,
* Stretching,
* Special Walking Drills
* Special Breathing Drills
* Special Still Poses
* Special Movements
* Special Series of Movements (Katas)
CLICK BELOW TO REGISTER FOR OUR WEBINAR
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We provide the knowledge to get you in balance in:
1. Body
2. Mind
3. Spirit -
The Body Knowledge
This is Unique Knowledge that cannot be found as we present it.
Ron White is a long time student and teacher, Body coach to top athletes around the world showing them how to:
1. In the first instance get their posture back in correct alignment
2. Release tension in the bodyTension can come from not only physical stress but emotional stress.
Part of getting the body back in balance is all about releasing the pressure that the body is under. Both the Physical body and the Emotional Body.
Alexander Weiss is a long time student of Martial Arts and particularly Body conditioning who has access to some of the best teachers in the world to do with the Ancient Internal Body knowledge that makes up the esoteric training behind the warriors of old such as Miyamoto Musashi.
This is the hidden ancient knowledge that focuses on:
1. Gaining Power in the Human Form
2. Attaining amazing unusual Stability in the body ( being able to deal with incoming forces)The Internal Body knowledge is all about:
1. How you best organize your body internally before any movement or exercise.
In this respect it is the same approach they had in ancient times that modern athletic coaching today is realizing what is first and most important. That is: GET THE BODY RIGHT TO BEGIN WITH before filling it with other movement skills!
The Special Internal Body Conditioning then builds on that framework, showing you amazing ways to use the body based on being connected through your Fascia and acting as one organism.
Showing you special ways to move and tread lightly on the earth saving your joints a lot of strain and stress.
The ultimate goal of both the body practices is to:
Relieve your body of stress, strengthen and gain in achieving unusual balance and stability while feeling you are walking around in silky skin pajamas!
It should feel and be a pleasure to be in and moving inside your body, your vehicle in this life!
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Between Ron and Alex,
On the 3 D body knowledge alone,They can really help many people with all kinds of body health issues get back in balance and attain amazing body qualities as you get older, often being stronger and more stable in the body than you have ever been before.
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The Mind Knowledge
Both Alex and Ron have had their experiences that they will share to help
1. Free the Mind
2. Strengthen the Mind
3. Working on areas such as Mind-Set
4. The correct way to think
5. Provide Coping and Communication tools as your mind expands and becomes limitless! -
The Spiritual Knowledge
Both Alex and Ron have their areas of expertise and experience
1. Knowing how to identify and use our Emotional body to transmit and transmute trauma
2. Provide a complete Self-Spiritual Mastery Course with particular attention how to
a. Protect yourself
b. Project directly into the 5D realms (missing all the 4D astral mess) -
Beyond that putting it all together:
Mind, Body and SpiritAlex calls this the Essence of Meditation in Action
Ron and Alex combine all their skills and knowledge in powerful
1. Healing
2. Therapeutic
3. Learning
1 – 1 Private Sessions
They provide onsite Seminars
Online Membership Self-Mastery Courses
There is something for everybody that is looking for help. -
No One Gets Left Behind!!
We can help find a solution no matter your present state of
Health and WealthWe are here to serve!
Mission Statement
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Assisting:.
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All Humanity, All Living Entities
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TO:
1) Raise in Consciousness
2) Raise their Well-being3) Raise in Frequency and Vibration
4) Raise in Energy
5) Help in Self-Mastery of the:
1. Body
2. Mind
3. and Spirit--------------------------------------------------------------------------------------------------------
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RAISING
CONSCIOUSNESS
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Free wonderful resources to help wake people up
✔ Poems - Written by Ron and produced & narrated by Alex
'✔ Podcasts - Our unique Podcast - like no other!
✔ Memes - Humour and clever methods to help people wake up
THE WHITE BROTHERS
ALEXANDER WEISS
Alex is a long time student of Martial Arts and particularly Body Conditioning as a result of 30 years training Aikido and concentrating on the internal body work behind the founder of Aikido. Alex has also over 30 years experience in the Health & Fitness Industry. Over the years Alex has had access to some of the best teachers in the world to do with the Ancient Internal Body knowledge that makes up the esoteric training behind the warriors of old such as Miyamoto Musashi.
This is the hidden ancient knowledge that focuses on:
1. Gaining Power in the Human Form
2. Attaining amazing unusual Stability in the body
( being able to deal with incoming forces)
Alex has had much success with many clients helping them overcome their body issues. (See Testimonials below)
Aside from his martial arts training Alex has been a student on Spirituality for some years following one of the best teachers in this field:
His specialty is helping people hone their intuition, their connection to their Higher Self and safely navigate the Spiritual Realms teaching the correct powerful Connection, Clearing and Protection Protocols necessary to skip the 4 D Astral mess and go direct
to the 5 D realms.
Full Bio Click Here
RON WHITE
Ron White is a long time student and teacher, Body coach to top athletes around the world showing them how to:
1. Prevent and keep your body in good working condition as you exercise and use your body as you get older
2. Repair broken bodies to be in a state of balance again.
Injury prevent and Reparation
On the Spiritual front, Ron is an expert on the Emotional and Physical Bodies.
Ron has developed a Spiritual Healing process focusing on healing these Emotional and Physical Bodies with some resounding success.
Full Bio Click Here
Testimonials
A sample of some of the testimonials from Alex's clients.
I would highly recommend this site to everyone of all ages who are looking for a holistic and proven way to exercise for longevity, vitality, health and strength into old age.
As an older martial artist, I have found the internal exercises, powerful yet easy to learn and perform with the graduated, clear and concise instruction providing the how and why behind this fantastic form of body conditioning.
It has been helping me build my best and strongest body in my 50s, without the need for any expensive gym membership or equipment, you become your own gym!
The best thing is these exercises are designed to build a healthy powerful body from the inside out yet are so gentle that they can be performed by anyone regardless of fitness levels to reach your health goals.
The site also provides great nutrition and mindfulness advice along with daily exercise routines and live interactive classes to follow along with so you can bring everything together in an easy well explained way.
I am now enjoying my training more than ever and getting better results thanks to the internal exercises provided here. If you are serious about building a healthy, powerful well connected body well into old age, do yourself and your body a favour and give this site a try, you won't be disappointed.
Again highly recommended.
Mark Hance
Chief Instructor Gracie Barra Jiu Jitsu N. Ireland
Hi there. I am Ray Caldwell, Chief Instructor of Niagara Falls Aikikai, Canada. I am 72 years of age and a short while ago I came across Alex on Facebook when I was searching for information on Internal Power in Aikido. Alex introduced me to his Online Body Conditioning course.
I am absolutely thrilled to share my experience with the online Body Conditioning Course! This program has been an absolute game-changer for me, and I couldn't be happier with the results I've achieved so far.
From the moment I started the course, I was impressed with the level of organization and professionalism. The course content was incredibly well-structured, taking me through a comprehensive journey of body conditioning step by step.
Whether you're a beginner or someone with prior fitness knowledge, the course caters to all levels, ensuring that everyone can benefit.
Alex is not only highly knowledgeable but also extremely motivating. His passion for body conditioning is contagious, and it keeps you engaged and excited throughout the course.
This well-rounded approach not only is helping me achieve my fitness goals but also improving my overall health and well-being.
But the true testament to the effectiveness of the Body Conditioning Course is the remarkable transformation I am undergoing. I have noticed much improvement in my stability and power on the mat.
Long way to go still, but I can see where it's going. Friends and family have noticed the positive changes already, and it's incredibly rewarding to inspire others to take charge of their health as wellbeing.
In conclusion, I can wholeheartedly say that the online Body Conditioning Course is worth every penny and every minute invested.
It's a comprehensive, motivating, and results-driven program that has exceeded all my expectations.
Thank you to Alex for this incredible program!
Ray Caldwell
Chief Instructor of Niagara Falls Aikikai, Canada.
Testimonials Cont:
I have been interested in the so-called esoteric side of Martial Arts, believing, as so many do, that there is more to Martial Arts than meets the eye or is formally trained in most clubs.
I have explored this and many who claim to have hidden knowledge are very expensive and some are dubious, but when I found out about Coach Alexander Weiss's website
www.bodyconditioningwellness.com I was delighted as it offered this so-called special knowledge in a large number of progressive follow-along videos on the Aiki methods, at an affordable price.
Two years prior to starting training with Alex, I was recovering from three months' hospitalization, which left me only able to walk eighty yards before the pain in my legs and body forced me to stop.
As I trained with Alex's method, I found the strength to walk further and further, the double sciatica and back pain has almost completely healed. Although I still suffer with pain and stiffness in my legs and feet, this has become a healing in progress, which has caused me to take Internal training or Body Conditioning, as Alex calls it, very seriously.
To help my recovery (I was determined to not end up in a wheelchair), I enrolled in a Tradition, Japanese affiliated and accredited Karate Club in London, GB, at the age of 64, one year before I started training with Alex. The training has enabled me to go from disabled to Green belt, 6th Kyu in just over eighteen months of training.
Although Alex teaches Aikido, the material in Body Conditioning Wellness is not only applicable to all Martial Arts, but everyday life and activity.
He is also taking his studies further from real Internal Martial Artists, ie ones that fight using their Arts. The Body Conditioning website has bonus units available to members giving a holistic methodology to back up the main training.
Paul Day
Karate Practitioner
Testimonials
A selection of testimonials from Ron's clients
Online Testimonials Questions to clients after session. Normally after assessing and giving training –
I gather feedback. .
1. Did the assessment meet your requirements.
2. What did you take from the session.
3. Were you surprised by any of the results / findings.
4. Would you book a re-assessment.
5. Was it good value for money.
6. Would you recommend this to a friend or colleague.
June Singapore
Back pain and Struggling
1. How did you like the consultation. Very insightful and focused.
2. Did anything surprise you about the session. No, spot on feedback.
3. What did you enjoy most about the session. You understood the pain area and addressed it.
4. Do you think it was good value for money. You didn’t charge me for that, so I’ll omit this but thank you for spending that 30 minutes on getting to know me.
5. Would you recommend this service to a friend. Yes
Heba Dubai
Chronic Back Pain (online)
1) the consultation is clear and easy to understand
2) surprise that I can get such advise
through virtual online:)
3) I can't say I enjoy it but Im happy that I can work with a expertise on my back
4) I think is okay.
5) Sure. Especially for those who couldn't get out of house due to mobility issue.
Luke Jakarta
Improve Surfing
1.You are a thoughtful and caring trainer and I appreciate it
'2. Did anything surprise you about the session. Salt water drink idea and reversal of pattern of exercise
3. What did you enjoy most about the session. Escaping Covid news
4. Would you recommend this service to a friend. Sure
Annette Florida
Running into trouble
1. It was good information.
2. Stretching before the workouts,
3. Especially training for my next marathon.
4. Learned more about strengthening my glutes. He will follow up with specific exercises.
John Aus
Postural Imbalance
Thanks for your session.
1. I liked the consultation, you clearly know what you are talking about
2. No
3. Your expertise, individualized
4. Yes / Thank you
Dave KL
Achilles Pain (online)
1. It was interesting
2. The control exercises obviously difficult given my mobility but could see the benefit
3. The hip flexor which I am struggling with got hammered.
4./
5. yes
Stephen Aus
Changing the mindset.
1. Consultation was good;
2. Nothing too surprising
3. Created some awareness, such awareness has been apparent previously;
4. without working through a program, I can't comment at this stage.
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